Mind Body Food Summit 2015.
The Pale American Table: Why Color Matters.
In this full-length video, I take the Mind Body Food audience beyond the age of vitamins and into a new era of phytonutrients (25,000 plant compounds that are radically expanding our definition of nutrition). I wanted to take the best of the BioFlourish blog and deliver it in one easy-to-understand talk, where people could interact and ask questions. The response at the Summit was wonderful. And now I'm sharing it with you, my online readers & viewers.
My goal is to help you successfully navigate the avalanche of new data coming from nutrition research and be able to take concrete action the next time you're in the grocery store, or farmer's market. Please, let me know if I succeed.
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