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Goodie Basket Giveaway!

Local Artisanal Products...From Oregon With Love. I'm so blessed to live in a region that has a strong local…

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Why I Focus on Food

And the day came when the risk to remain tight in a bud was more painful than the risk it…

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Farm to Table Like You've Never Seen It

Chef's Table & Dan Barber. A Netflix Original Series. I don't always like cooking shows. Some are dry and mechanical,…

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Rise to the Challenge Podcast Series

A Conversation About Personalized Health in Four Parts. Join me in this deep-dive collaboration with Les and Laura Camacho of…

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Creativity in Still Life

Sit Back, Relax, and Be Present in the World. As part of my ongoing recovery plan for chronic fatigue, I’…

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Grow Your Bugs, Not Your Belly

Does Having a Small Microbiome Give You a Big Gut? When people say "less is more", they generally mean something…

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The Good Gut

Welcome to Your Second Genome. It isn’t every day that a book offers us a theory of nearly everything…

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The Story of an Egg

Pastured, or Cage Free? Are you suspicious about the way food is marketed in this country? Me too. In this…

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A 5-Course Meal for 3-Year-Olds

So. Are you feeling a little jealous of French kids? Just a twinge of envy? I'm feeling a bit frustrated…

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14 Ways to Parent without Sugar.

Readers Share Their Best Ideas. Ohhh, the constant constantness of parenting: a job so important and unrelenting it can feel…