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Prenatal Pesticide Exposure Linked to Changes in Teen Brain Activity

Do you remember when a postcard of US farmland was like a national symbol of abundance and health? My mother does. She used to stand at our …
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High Levels of Homocysteine Linked to Alzheimer's Disease

Elevated homocysteine levels in the blood have been linked to cognitive decline and Alzheimer’s disease in multiple studies. Hom-a-what? W …
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Introducing BioFlourish D3+K2

For People Who Love Perfect Pairs Some things were just meant to go together...coffee and cake, peanut butter and jelly, peaches and cream, …
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This Forgotten Vitamin Unlocks the Benefits of Summer Sun

For better or worse, vitamin D is in the limelight these days. In headline after headline, it comes off looking like a white-gloved …
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How I Meditate and Why

How I Meditate and Why... So I'm a stress-a-holic. Or I was. Until I discovered meditation. For the last 3 years, I have been meditating …
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My Treasure Hunt for a Real Supplement

My Treasure Hunt for a Real Supplement. Why I Had to Go to the Source for Rhodiola rosea . And Why It Matters. What if you knew that one …
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Introducing BrainFlō™

Attention Busy People Everywhere... Banish brain fog and fatigue in just 5 days—without caffeine. Are you feeling exhausted and foggy these d …
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The End of Alzheimer's?

What do Lyme disease, mold, fasting, ketosis, and Alzheimer's disease all have in common? You won't believe the answer... Awakenings... Are …
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5-Minute Friday: Table of Contents

The 5-Minute Friday Table of Contents 5-Minute Friday is a little dose of goodness I send to your inbox each week before you head off into …
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CBD Oil and Lyme Disease

CBD Oil and Lyme Disease: A New Treatment for Pain? The amount of chronic pain I've experienced in the wake of Lyme Disease is …
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Help Us Design the Future

Easy Greens It's the Simple Things Hey everybody. We're designing the future at BioFlourish. So we really want to hear from you! Over the …
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Rachel Madore On Beating Mold

Profiles in Flourishing - Rachel Madore On Beating Mold: How She Went From Broken to Brave and From Sickness to Success. In 2012, I was so …
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Does Sugar Really Rot Your Brain?

Does Sugar Really Rot Your Brain? Halloween Hangover. A few years ago, my son came home from a Halloween party with a growling tummy ache …
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The Five Minute Journal

The Five Minute Journal I’ll admit, I was skeptical when I received my first copy of the Five Minute Journal. I had started and stopped so m …
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10 Lifestyle Hacks That Are Helping Me Right Now

10 Lifestyle Hacks That Are Helping Me Right Now Hey guys, here’s a tactical practical look at what I did on a daily basis to recover v …
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Poisoned Part 3: The Road Back

Poisoned - Part 3: The Road Back How Mold, Metals, Formaldehyde and Lyme Broke My Brain and Made Me Ridiculously Sick--and How I Made It …
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Poisoned, Part 2

Poisoned, Part 2 How Mold, Metals, Formaldehyde, and Lyme Made Me Ridiculously Sick and Broke My Brain (and What I Did About It). The …
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Poisoned, Part 1

Poisoned, Part 1. How Mold, Metals, Formaldehyde and Lyme Made Me Ridiculously Sick and Broke My Brain (and What I Did About It). Prologue: …
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Sleeping with the Enemy

Sleeping with the Enemy: What is Formaldehyde Doing in My Bed? While testing our house for mold, we discovered that the air next to our bed …
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Flourish Anyway

That time when you discovered that you are braver than you knew... When you've shared the same roof, the same bed, and the same life with …
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How to Sauté Anything

How to Sauté Anything: Kitchen Voyeur Season 2, Episode 6 Whole Cooking With Evan Hendrix I don't know about you, but I think making …
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How to Grill Anything

Kitchen Voyeur Season 2, Episode 5 - How to Grill Anything (Indoors) Whole Cooking With Evan Hendrix Achieving delicious and complex flavor …
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20 Years of Flourishing

20 Years of Flourishing: Our Anniversary Trip to Holland and France. It was time. We hadn’t done anything outlandish since having kids. It w …
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How to Braise Anything

Kitchen Voyeur Season 2, Episode 4 - How to Braise Anything. Whole Cooking With Evan Hendrix. Show Notes: Braising is one of the easiest …